About me - My Profession

Association of Reflexologists

I am a member of the Association of Reflexologists and follow their code of practice and Ethics.

When you choose a MAR therapist (Member of the Association of Reflexologists) you can be reassured that your therapist is highly trained, insured, committed to continued training and bound by the AoR Code of Practice.

You can find me listed on the “Find a Reflexologist” search on their website.

Association of Reproductive Reflexologists

Members of the Association of Reproductive Reflexologists (MARR) are specially trained, using structured and prescriptive treatment protocols, to support couples through all phases of their assisted conception programme.

Professional Development

I understand the importance of keeping up to date with recent development in the field of Reflexology and to continuously improve my knowledge and skills. I read many publications about reflexology and on related health and wellness topics.

I am currently writing up my case studies for the Facial Reflexology Course Module 2, which I completed in September, 2023.

Later, I hope to broaden my knowledge and study areas of maternity reflexology, Reflexology for menopause and reflexology for lymph drainage.

My Qualifications

Advanced Facial Reflexology, Ziggie Bergman, September 2023.

Facial Reflexology, Ziggie Bergman, April 2023.

Headaches and Migraines - Module for Reflexology, Sally Earlam, January 2023

Touch - Module for Reflexology, Sally Earlam, January 2023

Seren Natural Fertility, Reflexology Part 2 - The Assisted Conception Programme, July 2022.

Seren Natural Fertility, Reflexology Part 1 - The Pre-conceptual Care Programme, November 2021

IIR(Dip)Level 3 Reflexology, December 2020 – I gained my diploma, passing modules with distinction, with the International Institute of Reflexology. The IIR is the only reflexology school licensed to teach the original Ingham Method of Reflexology. It is the combined work of the late Eunice Ingham and her nephew Dwight C Byers. The world’s leading authority on foot reflexology. The IIRUK has been training professional reflexologists for over 45 years in the UK.

Other Health & Wellbeing courses I have completed include:

Managing Suicidal Contacts, The Samaritans, December 2018

Back on Track – Trauma Support Training, The Samaritans, December 2018

Child Protection Basic Awareness, September 2018

Prevent, Home Office, September 2018

Forced Marriage - Awareness Module, September2018

Female Genital Mutilation – Awareness Module, March 2018

Introduction to Safeguarding, March 2018

Awareness of Child Abuse and Neglect – Foundation, March 2018

Stress Management and Building Resilience, Network Rail, June 2017

Mental Health First Aid Training, MHFA England, April 2017

Health & Wellbeing Champion Training, Network Rail, October 2015

Previous Qualifications

P.G.C.E. Primary, University of Wolverhampton, 1999

BSc. Mathematics with Statistics (Hons), University of Sheffield, 1997

Covid secure workplace

As a covid-19 secure work place, You can be assured that AoR members continue to follow AoR Covid-19 secure Hygiene Guidelines to ensure you are in safe hands.

NHS

Reflexology is a complementary therapy that is recognised by the NHS, many GPs and Hospices. Safe for people of all ages, from babies to the elderly, pregnant women and those undergoing chemo therapy.

As an AoR qualified practitioner, you can find me in the NHS directory

Eco-friendly Therapist

As an Eco-Friendly Therapist, I pledge to:

1. Minimise unnecessary purchasing in my practice – I use up existing things before buying new ones and reuse items where appropriate.

2. Use paper only where necessary, and to choose paper that is recycled/carbon balanced/FSC or PEFC certified.

3. Ensure that any products I use are produced in an environmentally sustainable way, e.g. low volume organic production runs.

4. Ensure that any chemicals used in my practice are not harmful to the environment.

5. Consider the carbon footprint of items and products used in my practice.

About me - outside of work

Interests

There just isn’t enough time in the day...

I love making things, from my own aroma therapy candles to little wooden bird houses, fabric door stops or Christmas reindeer out of twigs.

Cooking and baking are a big part of my family life and I love the opportunity to be creative. Especially when this involves chocolate.

I like to read for relaxation, even better if I’m learning something new about reflexology or how to crochet or knit.

And coffee. I love coffee.

Values

Values are important to me both in daily life and through my work.

Be honest.

Find the fun and adventure.

Learn and try new things.

Take care of your body and mind through self-care.

Look for what’s good.

Be kind. We don’t know what struggles others are going through.

Hygge.

Look after our world. Compost, re-use and recycle.

Activities

I love to keep active, and my feet get a pretty rough time. I take daily walks with our golden retriever Paddington and Cockerpoo Beatrice. We cover lots of steps together and run together too.

I also enjoy weights and yoga. Both are bare feet activities which can be quite demanding.

Lately, we have taken up paddle boarding as a family, which I’m finding a very relaxing and mindful sport, although it can really take it’s toll on my feet. Standing in one position for a long time is hard on muscles and circulation.